9AM - 6PM M-F, 10AM - 3PM Sat   +1 7046088949

Your Personal Life Coach

I will develop a comprehensive monthly plan that covers every aspect of your weight loss so you can begin living the life that you deserve today!  Fit.Mind.Body.Spirit


Confidence  Coaching

Why You Should Hire Me Today!

If you are  have lost your mojo, lost your self-esteem and are just stuck in a body they no longer recognize by assisting them to create a plan that they can  develop that healthy happy body that was given to you at birth. 


I am passionate about people and helping them to live a healthy, happy and confident life they deserve. I changed my life and I can assist you with changing  yours! Call me today. 

C.P.L.C.

FIT. MIND. BODY.

           SPIRIT

Watch me on Television

​View my latest morning news fitness television segments with

It's A Glam Thing Here!

Elizabeth Colen

Free 30-Minute Consultation

Your first thirty-minutes is on me! Let me show you how I can help improve your life today!

Hit Your Target!

Your Weight Lost Specialist  

One Hour Consultation

You pick the area in your weight loss journey  you want to concentrate on and I will help you get started on reaching your goals today!